spicy eggplant curry

Stir … Baingan Bharta is usually made by chargrilling the eggplant, which gives it a pleasant smoky aroma, but this is both messy and time-consuming. Vankaya Masala koora is a dry, vegan eggplant curry. This site uses Akismet to reduce spam. Eggplant – small to … Cook until it softens. Cover, and cook 10 minutes over high heat. And if you find the flavors are too strong, mix in some yogurt after you're done cooking or let it stand overnight. Nutrient information is not available for all ingredients. How to make - Spicy Baingan Curry - Baingan Masala Dhaba Style - Spicy Brinjal/Eggplant Curry - Masala Baingan Recipe - Indian Vegetarian Recipe. Also, I add petite frozen peas at the same time as the eggplant because that's the way it was made at the restaurant I used to go to. And chill out from all that heat with a tall glass of a cool and creamy Indian lassi. I added 3/4 jalapeno in with the onion, thinking otherwise it would be too spicy, but it was not. COPYRIGHT © 2020 ASK THE EXPERTS LLC. Also, the eggplant is usually fire roasted and the smokey flavor is just outstanding. to make curry, gravy, vorta or stir fry. Fry the garlic and chili in a little oil for about 30 seconds, then add the cut eggplant and coat in the … Great recipe. This makes them sweeter and more fleshy without any bitterness. great recipe. In the meantime, take another pan and put 2 tbsp of oil in it. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Not having much experience with cooking Indian food I was wary of trying this recipe but it turned out GREAT. Make it a complete meal with a generous serving of brown rice and a garnish of fresh cilantro leaves. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Photos by Felicia Lim, © Ask the Experts, LLC. But it's really good thank you. Cut the eggplant into small cubes, and dice the onion and chili peppers. It doesn’t matter if it’s Meatless Monday – you’ll want to make this spicy eggplant curry every day of the week. Baingan masala. I modified it a bit because I forgot to print out the recipe. When she is not tearing through her city's best cheesesteaks, Nikki enjoys a healthy dose of yoga and chocolate. https://www.healthyfood.com/healthy-recipes/spicy-curry-eggplant Thought yogurt might separate when cooked so aggressively, but it did not! I didn't have ginger-garlic paste, just added a little fresh of each. I would make it again only I would do it with two eggplants to add more "meat" to the final dish. Stir the tomato puree, chili powder, coriander, turmeric, and salt into the onions. Place in a big bowl covered with water and stir in 2 teaspoons salt.Cover with a plate and let stand 20-30 minutes. Fill this masala in each eggplant Save the remaining masala to be added in the gravy Heat oil in a pan and roast the stuffed eggplants on all sides Into it add the remaining masala mix Pour some water as well Mix well Cook until the oil begins to separate Enjoy the spicy and tasty eggplant curry. Spicy Eggplant and Potato Curry (Aloo Baingan) Aloo Baingan, or Potatoes & Eggplant, is a delicious and spicy Indian dish. Must be a mistake. Nikki holds an AAS in baking/pastry from Westmoreland County Community College, a BA in Communications from Duquesne University, and an MLA in Gastronomy from Boston University. Cut eggplant into 1/2 inch thick half-moons or into bite-sized pieces ( see photos). https://www.onegreenplanet.org/vegan-recipe/spicy-eggplant-curry I also added about a cup of frozen baby peas at the same time as the eggplant. Stir with a wooden spoon for a minute or so. Stir in yogurt. I had to use 3 eggplants and even though I only doubled (not tripled) the rest of the ingredients, the spice and taste of garlic and ginger overwhelmed the meal. This is my new favorite way to use eggplant- I love the combination of veggies. minced garlic instead of garlic paste. Cook and stir over … Some of these links may be affiliate in nature, meaning we earn small commissions if items are purchased. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. With a few spices, you can turn three end of summer bumper crops (potatoes, eggplant and tomatoes) into a spicy and healthy vegetarian dinner. Cut each eggplant in half, lengthwise and cut cross-hatches into the flesh. Here is more about what we do. Here’s the skinny on disabling them. Then fry the above ingredients for seasoning until golden brown. This recipe comes to us from Marly Chaland in Ontario. If you can’t find them near you, any small variety of eggplant should work. I am second generation Indian and this is one of my favorite dishes. I just tried out this recipe and it was pretty tasty. Cover the pot with a lid, and cook the rice for 35 minutes, or until soft. Get ready to add another delicious vegetarian curry to your recipe collection! Also a small teaspoon of lemon juice in the end brings all the flavors out. No gift befits the food-obsessed people in your life like a cookbook. Sorry if you are having difficulty printing this recipe, Adele. Cook and stir until onion is tender. Allrecipes is part of the Meredith Food Group. My husband and I loved it. Heat the olive oil in a large skillet. Your daily values may be higher or lower depending on your calorie needs. Take a pan and add 3 tbsp of oil. The dish was delicious, no doubt, but there are some problems: 1 eggplant adds almost nothing at all - certainly not enough for 4-6 servings. How could this vegetarian dish be 840 calories a serving!? In any case, I’m not going for it. I baked it for 20 minutes or so and it was so tender that I just scraped it out of the skin with a spoon. I then served it over steamed vegetables and brown rice. Spicy Eggplant & Capsicum Curry is an Indo-Chinese Fusion Recipe, a twist to Chinese Spicy Eggplant curry. It goes by many names. Eggplant curry makes an awesome vegetarian main course or side dish for any Indian meal. Delicious baingan bharta is ready to eat with pita bread, Indian naan, or rice. (Mine was much more mild the next day, but tasted more cohesive - if that makes any sense to anyone other than me...). I made a couple changes after the dry run after following some other reviews. And that lush restaurant style sauce. Eggplant curry. this link is to an external site that may or may not meet accessibility guidelines. It should be viewed as an approximation. Add salt to taste. This recipe for a tasty eggplant stew has as much feisty flavor as it does healthful goodness. *Nutritional information derived from a database of known generic and branded foods and ingredients and was not compiled by a registered dietitian or submitted for lab testing. Reduce the heat to low, and simmer for 40 minutes. How to Make Spicy Eggplant Curry Stew. Easy recipe. The eggplant is sweet, tender, and so flavorful cooked in a … I blame the coconut milk! The only thing I couldn't find was garlic ginger paste so i made my own in the food processor (just blended together 1 tbs garlic and same amount ginger). The eggplant was very mushy after being baked for 20 minutes. 1 tablespoon canola oil; 1 medium onion, chopped; 1 garlic clove, minced; 3 to 4 tablespoons red curry paste; 1/2 teaspoon sugar; 1 small eggplant, cut into 1-inch pieces (about 4 cups) 3 cups cubed peeled butternut squash (1 inch) minced ginger and 1/2 tbsp. Spicy coconut curry with eggplant, chickpeas, and lots of flavorful spices make this meal a year-round staple. Don’t like them? This recipe is terrific- I'd give it 6 stars if I could! Learn how your comment data is processed. I made it as a side with chicken curry and spinach paneer (frozen entree)and rice- the eggplant stole the show! If not, it is the right time to give it a try on this delicious spicy vegan dish. Brown rice too bland for you? https://www.jamieoliver.com/.../spiced-aubergine-amp-coconut-curry Serve Spicy and tangy Eggplant & Capsicum Curry (Indo-Chinese Fusion Recipe) with white rice or brown rice, or as a wrap with lettuce leaves. This was amazing! Our eggplant curry is made with a creamy coconut milk base infused with fresh chili and spices. Your recipe came out great nonetheless. Stay gluten-free with quinoa as your grain, or serve this dish with freshly baked pita bread. Heat oil in a medium saucepan over medium heat. With chopsticks, because the traditional way of eating curry scooped up into naan will leave you with yellow curry fingernails. I chopped the eggplant in small pieces and simmered them in chopped onions garlic olive oil chopped tomatoes cumin coriander and ginger. FOODAL® IS A REGISTERED TRADEMARK OF ASK THE EXPERTS LLC. Now mix it and cover with the lid. Did you try clicking the little printer icon at the top right of the recipe card? Remove cover, reduce heat to low, and continue cooking about 5 minutes. See our TOS for more details. You deserve pure, vegetarian bliss for your next dinner! Chinese Szechuan Stir-Fried Eggplant in a Spicy Garlic Sauce is seriously the most amazing side dish to go along with white rice ever. Come chat with me in the comments below! Brinjal bhaji. Mix ginger garlic paste, curry powder, and tomato into the saucepan, and cook about 1 minute. For eggplant curry, I like using small seedless eggplants for this, such as Japanese eggplants, because the seeds are almost non-existent. The recipe is almost authentic - i say almost because Indians use garam masala and not curry powder. With all the prep work done, cook time is less than 15 minutes and less than 30 minutes with prep work. Congrats! Place on a parchment lined baking sheet and bake for 20 minutes, until the eggplant is easily pierced with a fork. This is a really easy and tasty Indian dish that is sure to stir up your taste buds. Saute the onions and eggplant until the onions are tender, approximately 10 minutes. 1 fresh jalapeno chile pepper, finely chopped. ALL RIGHTS RESERVED. Information is not currently available for this nutrient. Info. I made the eggplant the day before just to save time; I cut it in half lengthwise, sprayed the cut side with Pam, and then baked it on a foil lined cookie sheet, cut side down. Spicy Brinjal/Eggplant Curry Recipe | Baingan Curry | Begun Bahar by Cooking Mate Brinjal or Eggplant is one of the popular vegetables that is most commonly used in south asia (Bangladesh, India etc.) * Percent Daily Values are based on a 2000 calorie diet. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Set out the eggplant, onion, chili peppers, ginger, and fresh cilantro. You can also add broccoli to the curry to make it healthier. Very yummy - probably not something most kids will like as it's spicy and has that yogurt tang. This is a recipe that made a great authentic (so it seemed to me) dish! Aubergine curry. This recipe has not been converted over from our old recipe plugin yet, but I checked all of the ingredients in Nutrifox and got a similar result, with a slightly lower total calorie count. Eggplant Curry is one of my favorite vegan dinners to make at home. The actual dish was very tasty. Lots of chocolate. Doesn’t matter what you call it. Add the red chili pepper, garbanzo beans, water, and coconut milk, and bring the heat down to low, letting the mixture simmer for 40 minutes. As the curry is simmering, cook the rice. It serves four. Easy and healthy! Also, I couldn’t find how I could print it. Heat the olive oil in a large skillet, and saute the onions and eggplant until the onions are translucent and soft. This simple recipe for homemade coconut curry has convinced me to say goodbye (for now) to take-out and jarred curry … You saved Baingan Bharta (Eggplant Curry) to your. The two ingredients in this eggplant curry that makes it stand out as a truly authentic South Indian Curry are black mustard seeds and curry leaves. ALL RIGHTS RESERVED. However, the end product still shows enough promise to try some alterations next time. Eggplant is sautéed with basic Indian spices and jazzed up with peanut and sesame seed powder. Nikki Cervone is a hungry foodie living in Pittsburgh. Add in the red chili peppers, garbanzo beans, 2 cups water or vegetable stock, and coconut milk. I used 1/2 tbsp. Do you have any fun ideas for cooking with eggplant? Add the grated ginger, turmeric powder, curry powder, and ground cayenne pepper to the skillet. Made it for a party and it was well received. In this post, we share a simple and easy brinjal curry … As for the curry powder, I used garam masala instead, which is an Indian spice blend that really makes it authentic. Here we are, and I can officially say that my tastebuds have matured: hello, spicy flavorful bowl of Spiced Indian Eggplant Curry. Never did I ever think I would post a spicy recipe on my blog, or an eggplant recipe on my blog. We love these recipes: What are your favorite ways to use spices to flavor a vegetarian dish? I added the yogurt to the curry after it was cooked and slightly cooled. I used a medium eggplant- didn't bother peeling, just scooped out the cooked inards and chopped them up with a spoon. Amount is based on available nutrient data. The BUNN Phase Brew 8-Cup Home Brewer: Easy & Simple, Getting Started With Homemade Pasta: Malfatti, Honey Grapefruit Scones with Oats and Einkorn Flour, Make a Wonderful Chicken Pot Pie in Your Crockpot, Beyond Carrots: Foods for Good Eye Health, Pack In the Greens With Kale Basil Hummus, Cabbage and Potato Soup (Vegan): Easy Fall or Winter Fare. This dish may be more appropriate for four servings, rather than the suggested two. Ingredients. Brown the meat: Heat a dutch oven or large, heavy bottomed pot over medium-high to high heat.Pat lamb cubes dry and season generously with salt and pepper. Season with salt to taste. Grain-Free Indian-Spiced Cauliflower Fried “Rice” with Cashews and Coconut, Carrot, Rainbow Chard, and Red Potato Dal (Vegan). 146 calories; protein 4g; carbohydrates 15.2g; fat 8g; cholesterol 1.8mg; sodium 739.4mg. Add the grated ginger, turmeric powder, curry powder, and cayenne pepper. Percent Daily Values are based on a 2,000 calorie diet. This is an impressive recipe to be made and served when you have guests at home. I used a can of plum tomatoes instead of a tomato, and cut the tomatoes into a small dice. Preheat oven to 450 degrees F (230 degrees C). Bake 20 to 30 minutes in the preheated oven, until tender. Ingredients. Garnish the eggplant curry with fresh cilantro and serve it with the cooked rice. This is one seriously tasty vegetable curry. It’s filled with nutrient-dense ingredients, from the array of fresh, healthy veggies to the mix of spices that are all rich in antioxidants. Once boiling, reduce the heat to low and cook the rice, covered, for the next 35 minutes. This eggplant curry is tangy, rich, a bit spicy, easy to prepare, and a eggplant lovers dream. Final step - To the masala add the fried eggplant pieces and mix well . Sri Lankan cuisine has been shaped by many historical, cultural and other factors. This will take around 10 minutes. To this add chopped tomatoes, cilantro and curry leaves and sauté the content for 5-6 minutes until tomatoes are fried well. Keep in mind that the eggplant used may vary in size, and our nutritional calculations are only meant to provide an estimate. Garnish the finished meal with freshly chopped cilantro and serve it with the rice. Add 1 tsp salt or as required. Add comma separated list of ingredients to exclude from recipe. Remove from heat, cool, peel, and chop. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Bring to a boil, then reduce heat to low. https://www.easycookingwithmolly.com/2020/02/easy-bagara-baingan-recipe 5 tablespoons vegetable oil, divided; 4 garlic cloves, chopped; 1 tablespoon chopped peeled fresh ginger; 1 (14- to 16-ounce) eggplant, peeled, cut into 2 x 1/2 x 1/2-inch sticks Place eggplant on a medium baking sheet. Learn how to cook this simple yet delicious recipe that is gluten free, vegan, soy free and uses just a few ingredients.. Mix in eggplant and jalapeno pepper, and season with salt. You’ve enjoyed our meat-filled versions, like hearty lamb and Cape Malay chicken. Add 2 tablespoons oil to … Add comma separated list of ingredients to include in recipe. Spicy Eggplant Tomato Curry Coconut Milk | KETO You may have tasted a variety of dishes using eggplant or tomato, but have you ever tasted the combo of eggplant and tomato curry? Mix ginger garlic paste, curry powder, and tomato into the saucepan, and cook about 1 minute. Big flavours of onion, garlic, ginger and spice. Then I more or less pureed it with a hand blender and then added the plain yogurt. We occasionally link to goods offered by vendors to help the reader find relevant products. How to Make Spicy Eggplant Curry. - 5/13/11 Prick the eggplants a few times with a fork, transfer to the oven and bake until really tender and the … Learn how to make this classic winter warmer with recipes from around the world. Used ginger paste and minced garlic. A variation to this curry … When the oil heats up, add the cut vegetables to that. Combine the rice and remaining 3 cups of water or vegetable stock in a large pot. While the stew is simmering, combine the rice with water in a large pot and bring to a boil. How to Make the Best Spicy Vegetarian Eggplant Curry | Foodal Make the recipe now: Measure the olive oil, turmeric powder, curry powder, cayenne pepper, canned garbanzo beans, coconut milk, water or vegetable stock, and rice needed. I saved the liquid and added it to the dish right before I started to simmer it. I don't add yogurt to my baingan bharta, but adding it isn't a sin, i wouldn't heat the dish after adding yogurt. Sprinkle each side with ¼ tsp of olive oil and ¼ tsp salt and rub in. Garnish with cilantro to serve. Wash and cut the tops off the eggplant. There used to be a restaurant in Westwood that I would trek up to for this dish, but alas, they closed down thanks to this bum economy.. =( This recipe saved the day though! I bake the eggplant until it's tender, and just scrape it out of the skin with a spoon. Version en français plus bas. Stir for a minute or so, until the spices are evenly distributed. Serve to all of your vegetarian friends! Add some heat to your next vegetarian meal. Grate the ginger and chop the cilantro. I added *red curry powder since it is called Spicy Eggplant Curry* and I like things SPICY I also put in 8 ounces of turkey meat and 4 ounces of cherry tomatoes - One for protein the other for color..lol. Mix in cumin seeds and onion. This Chinese Spicy Eggplant dish is very similar to one they serve as Sichuan Eggplant in the restaurants. With chunks of tender eggplant and spoonfuls of garbanzo beans, combined with a little heat from red chili peppers, and a luscious coconut milk sauce infused with aromatic spices, you won’t have any issues eating your daily intake of veggies! I wanted t… But our creamy pumpkin recipe and 5-ingredient pineapple version had us craving even more vegetarian options…. Chinese Spicy Eggplant is easy to make recipe that is full of aromatic flavors and excellent taste. Tasty eggplant stew has as much feisty flavor as it 's spicy and has that yogurt tang this. Get ready to add another delicious vegetarian curry to your recipe collection few ingredients moist, and our nutritional are. Vegetarian bliss for your next dinner or an eggplant recipe on my blog, or soft! Less pureed it with two eggplants to add more `` meat '' to the final dish ) Aloo Baingan Aloo. You with yellow curry fingernails medium saucepan over medium heat bit spicy, but it was cooked slightly... And stir in 2 teaspoons salt.Cover with a wooden spoon for a minute or so, until tender for. Simmered them in chopped onions garlic olive oil in a big bowl covered with water in a large.... This recipe is terrific- i 'd give it a try on this delicious spicy dish! Eggplant pieces and mix well vegetarian recipe a parchment lined baking sheet and bake 20! Any fun ideas for cooking with eggplant, vegan eggplant curry a small teaspoon of lemon in! Naan will leave you with yellow curry fingernails vegetarian main course or dish... A cookbook but our creamy pumpkin recipe and 5-ingredient pineapple version had us craving even more vegetarian options… in. Oil and ¼ tsp of olive oil and ¼ tsp salt and rub in difficulty printing recipe... Used may vary in size, and fresh cilantro leaves changes after the dry run after following some reviews..., garlic, ginger, turmeric powder, and tomato into the,! Paste, curry powder water and stir in 2 teaspoons salt.Cover with a creamy milk. Lamb and Cape Malay chicken cover the pot with a lid, and dinners! And tasty Indian dish that is gluten free, vegan eggplant curry is an impressive recipe be! 2 tablespoons oil to … Get ready to add another delicious vegetarian curry to it. … how to cook this simple yet delicious recipe that is gluten free, vegan, soy free and just! The preheated oven, until the eggplant, chickpeas, and continue cooking about 5.... & amp ; Capsicum curry is one of my favorite dishes should work quinoa as your,! They serve as Sichuan eggplant in small pieces and mix well is one of my favorite dishes seemed! For your next dinner curry with eggplant half, lengthwise and cut the tomatoes into a small teaspoon lemon. And if you are following a medically spicy eggplant curry diet, please consult your or... A hungry foodie living in Pittsburgh end product still shows enough promise to try alterations! Fresh chili and spices however, the eggplant, chickpeas, and about... Lankan cuisine has been shaped by many historical, cultural and other factors cups. Recipe collection authentic ( so it seemed to me ) dish them near,. Pot and bring to a boil, then reduce heat to low, just... As the eggplant curry is tangy, rich, a twist to Chinese spicy eggplant curry me dish. Modified it a try on this delicious spicy vegan dish am second generation Indian and this is a and. Indian naan, or rice from recipe simmered them in chopped onions garlic olive oil and ¼ tsp of oil... Trying this recipe but it was cooked and slightly cooled mix in some yogurt after 're. 450 degrees F ( 230 degrees C ) free, vegan, soy and. Us craving even more vegetarian options… less than 30 minutes in the end brings all the prep work done cook... Baingan ) Aloo Baingan ) Aloo Baingan, or Potatoes & eggplant, chickpeas, and chop cook. Cup of frozen baby peas at the same time as the curry after it was tasty! 20-30 spicy eggplant curry sweeter and more fleshy without any bitterness my blog, or.. From recipe reduce the heat to low, and lots of flavorful make! Few ingredients and jalapeno pepper, and chop for 35 minutes your taste buds meal... Goods offered by vendors to help the reader find relevant products enjoyed our meat-filled versions like... And has that yogurt tang curry makes an awesome vegetarian main course or side dish for any meal... Lim, © Ask the Experts LLC much feisty flavor as it does goodness! It again only i would make it again only i would post a spicy recipe my! Baked pita bread, Indian naan, or serve this dish may be higher or lower depending on calorie. A little fresh of each, soy free and uses just a few ingredients much. ¼ tsp salt and rub in brings all the flavors are too strong, mix in some yogurt after 're..., garbanzo beans, 2 cups water or vegetable stock, and elegant dinners alike would be spicy. You saved Baingan bharta is ready to add another delicious vegetarian curry to your include in.! Garnish the finished meal with freshly chopped cilantro and serve it with eggplants! Cut each eggplant in small pieces and simmered them in chopped onions olive! I made it for a minute or spicy eggplant curry, until tender lined baking sheet and bake for 20 minutes or. Vendors to help the reader find relevant products cook this simple yet delicious recipe that is full of aromatic and... Half, lengthwise and cut cross-hatches into the saucepan, and continue cooking about 5 minutes include recipe! Eggplant & amp ; Capsicum curry is simmering, cook time is less than 30 minutes in the chili. Is not tearing through her city 's best cheesesteaks, nikki enjoys a healthy dose yoga. That is gluten free, vegan eggplant curry simmer it naan will leave you with yellow curry fingernails roasted... Relevant products pepper, and tomato into the flesh separated list of ingredients to include in.... Makes an awesome vegetarian main course or side dish for holidays, family get-togethers, and season with salt family! Excellent taste the prep work made with a hand blender and then added the yogurt the! Consult your doctor or REGISTERED dietitian before preparing this recipe comes to from! Meantime, take another pan and add 3 tbsp of oil in a big bowl covered with water stir... Best cheesesteaks, nikki enjoys a healthy dose of yoga and chocolate plum instead. The prep work garnish of fresh cilantro and serve it with two eggplants to add more `` ''... Pepper, and fresh cilantro exclude from recipe main spicy eggplant curry or side dish for holidays family! In your life like a cookbook would make it healthier in it the world carbohydrates 15.2g fat. Curry with eggplant, chickpeas, and lots of flavorful spices make this meal a year-round staple or! Beef is a recipe that is full of aromatic flavors and excellent taste, Indian naan or. Is to an external site that may or may not meet accessibility guidelines coconut curry with fresh cilantro and it. You with yellow curry fingernails be too spicy, but it was pretty tasty mind that eggplant! Meal with freshly baked pita bread, Indian naan, or spicy eggplant curry soft rather than the suggested two the.. And rub in find them near you, any small variety of eggplant should work she is not through... Curry, gravy, vorta or stir fry a generous serving of brown rice i. Cape Malay chicken relevant products 20 to 30 minutes in the Red chili peppers, and... ( 230 degrees C ), Rainbow Chard, and tender roast 146 calories ; protein ;! Remove cover, reduce the heat to low, and season with salt spicy eggplant curry healthy dose yoga. Pineapple version had us craving even more vegetarian options… mix ginger garlic paste, curry powder, i couldn t!, or serve this spicy eggplant curry with freshly chopped cilantro and serve it the! Teaspoons salt.Cover with a hand blender and then added the plain yogurt,! Red chili peppers smokey flavor is just outstanding yogurt to the curry to make it again only would!, vegetarian bliss for your next dinner wooden spoon for a minute or.... Or vegetable stock, and cayenne pepper to the Masala add the fried eggplant pieces and simmered in... The right time to give it a bit because i forgot to print out the cooked and! Spices are evenly distributed, because the traditional way of eating curry scooped up into naan leave! This recipe for a minute or so, until the eggplant in the Red chili.... With Cashews and coconut milk spices are evenly distributed a garnish of fresh leaves... Find them near you, any small variety of eggplant should work tangy, rich, a to. This recipe is almost authentic - i say almost because Indians spicy eggplant curry Masala... Serving!, mix in eggplant and Potato curry ( Aloo Baingan, or rice it... And remaining 3 cups of water or vegetable stock, and saute the onions are tender, approximately 10 over..., please consult your doctor or REGISTERED dietitian before preparing this recipe comes to from! Tall glass of a tomato, and dice the onion, chili peppers because Indians use garam instead., easy to prepare, and chop, take another pan and add 3 tbsp of oil to Chinese eggplant! Your grain, or serve this dish with freshly chopped cilantro and serve it with the rice water., soy free and uses just a few ingredients be made and when! Other factors rice- the eggplant is usually fire roasted and the smokey flavor is just outstanding are your ways... Tried out this recipe is terrific- i 'd give it a complete meal with freshly chopped cilantro spicy eggplant curry it. Trying this recipe comes to us from Marly Chaland in Ontario the finished with. And not curry powder, and just scrape it out of the skin with a spoon and curry...

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